Height-adjustable Multifunctional Exercise Abdominal Waist Extension Stool

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Height-adjustable Multifunctional Exercise Abdominal Waist Extension Stool


  • Whole body exercise: The adjustable weightlifting bed is ideal for exercising your chest, shoulders, back, abdomen, etc. Including bench press, bench press, dumbbell curls, sit-ups / sit-ups, push-ups and more than 20 kinds of exercise exercises.
  • Sturdy and durable structure: The adjustable beach is built with an 80mm x 40mm thick support tube that uses a heavy powder-coated metal frame that can withstand a load of 660 pounds.
  • Angle adjustment: Adjustable weight The beach has 4 back pad positions and 3 elbow rest positions to meet all your needs while exercising.
  • Ergonomic design: comfortable high-density foam cushion and seat, thick, comfortable and breathable, can firmly fix the body and reduce muscle fatigue during exercise. Separable from 2 different heights, adjustable leg compression bar for greater
  • stability during exercise.


  • Product size: 160x45x115 cm /63x17.7x45.3 in
  • Package size: 86x33x31 cm/33.8x13x12.2 in
  • Gross weight: 20kg/44lb
  • Product material: PU leather, steel pipe
  • Chair adjustment: 4-speed adjustment
  • Gear adjustment: 10 gear adjustment


  • 1x Multifunctional stool
  • 1x manual


  • After the goat has stepped up, be sure to effectively. The way is to lower the waist, legs close together, do not bend, the body try to stick to the legs as much as possible, hold for 10-20 seconds. This can not only improve the flexibility of the core part of the body, but also resolve the accumulation of lactic acid on the waist.
  • When you stand up, you should try your best to contract the sacral spine and do not move too fast.
  • During the movement, the waist and back must always be straight, and it is not allowed to loosen the waist with the chest and arch back. When the upper body flexes forward, try to be slower, and do not bend suddenly and quickly.
  • The strength of the waist for goats to practice this exercise is generally not very strong. If the waist is sour, the natural body will not be able to get up. Don't worry about safety.
  • Comprehensive exercise options:
  • Sit-ups (abs exercise)
  • Shoulder training with vertical backrest)
  • Horizontal and flat bench presses
  • Can be combined with other fitness equipment. This is a universal fitness product that works for almost all muscle groups.


  • Recommended for beginners and advanced
  • Useful leg bars: keep your legs in place
  • Easy to set up and operate
  • Durable steel frame
  • Comfortable back and seat
  • Thick thick leg roller
  • Adjustable seat
We are glad to bring our customers great value and service. That’s why we provide free shipping from our warehouses in 200 countries by EMS, USPS, UPS, UK Mail.


We are proud to offer international shipping services. However, there are some locations we are unable to ship to. If you happen to be from one of those countries we will contact you.


We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive in your country.


Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States & Canada 7-10 Business days
Europe 10-15 Business days
Australia, New Zealand 10-30 Business days
Mexico, Central America, South America 10-15 Business days
Max delivery time - 45 business days to far countries.
*This doesn’t include our 1-2 day processing time.


You will receive an email with a tracking number once your order is shipped but sometimes due to free shipping tracking is not available. For logistical reasons, items in the same purchase may be sent in separate packages even if you’ve specified combined shipping. If you have any other questions, please contact us and we will do our best to help you out.
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Height-adjustable Multifunctional Exercise Abdominal Waist Extension Stool
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